Private One-on-One Coaching
Every session is dedicated to you — form coaching, progression, and real-time adjustments without waiting for equipment or sharing attention on a crowded floor.
Austin, TX · Private Personal Trainer
Private Personal Training in Austin
Jack McNamara, NASM-CPT with 10+ years of coaching experience, works with busy professionals and adults who want private one-on-one personal training for strength, fat loss, and muscle building. Sessions run at Tiger ATX Training in Southwest Austin — with custom programming, nutrition guidance, and accountability built around your schedule, experience, and goals.
- 10+ Years Coaching
- NASM Certified
- Private Gym
- 5.0 Google
Prefer remote coaching? Explore online training. Still comparing formats? Personal trainer vs online coach →
5.0on Google
Austin Client Reviews
10+
Years
Coaching Experience
Jack McNamara, NASM-CPT with 10+ years of coaching experience, works with busy professionals and adults who want private one-on-one personal training for strength, fat loss, and muscle building. Sessions run at Tiger ATX Training in Southwest Austin — with custom programming, nutrition guidance, and accountability built around your schedule, experience, and goals.
- 10+ Years Coaching
- NASM Certified
- Private Gym
- 5.0 Google
Prefer remote coaching? Explore online training. Still comparing formats? Personal trainer vs online coach →
Why Choose Jack
Private Coaching Built for Busy Austin Schedules
MacFitt is for adults who want structure and accountability — especially busy professionals who need a plan that fits real life, not another crowded gym membership. New to hiring a coach? Start with how to choose a personal trainer in Austin.
Custom Programming
Your plan is built for your goals, experience, schedule, and any movement limitations — strength, fat loss, muscle building, or body recomposition, never a generic template.
Nutrition & Accountability
Training and nutrition guidance work together, with check-ins and direct coach access so busy weeks do not erase progress.
Your Coach
Meet Jack
Personal Trainer Austin · 10+ Years
- NASM-CPT
- Nutrition Coach
- Strength & Conditioning
- Austin, TX
I've spent over a decade helping people in Austin transform their bodies through strength training, nutrition coaching, and sustainable body recomposition. I built muscle from a skinny starting point in my teens and later leaned out after COVID weight gain — so I understand both muscle-building and fat-loss clients from personal experience, not just textbooks. My approach is simple: understand your life, build a plan that fits it, and hold you accountable every step of the way.
Client Results
Real People. Real Transformations.
Fat loss, muscle building, strength training, and body recomposition results from Austin clients working with a personal fitness trainer.
BeforeAfterEvan
Lost more than 12% body fat in less than 180 days. Evan still continues to get better and better.
BeforeAfterHannah
Lost body fat and added muscle to get bikini stage ready and competed in my first ever show.
BeforeAfterCharlie
Went from 167 lbs at 16.9% body fat to 184 lbs at 10% — and took first place at the bodybuilding show.
BeforeAfterMike
Dropped from 182 lbs at 15% body fat to 162 lbs at 7% body fat in two months, with more energy every day.
BeforeAfterMarcelino
Got lean with a busy teaching schedule and stepped on stage for his first Men's Physique competition.
BeforeAfterGray
Jack's best friend and first coaching client — went from skinny fat to lean, muscular, and confident in high school.
BeforeAfterAziz
Had muscle but couldn't break into sub-10% body fat shreds. Lost 3% body fat in one month, better cuts, and achieved a smaller waist with Jack.
BeforeAfterMatt
Lost 35 lbs, 5 inches off my waist, and gained muscle — and I'm still making progress.
BeforeAfterTaylor
Working with Jack changed my body and way of life — from knowing nothing about lifting or macros to gaining muscle and losing fat.
Services & Training Goals
One-on-One Personal Training for Strength & Body Composition
From private strength work and nutrition coaching to small group sessions with a partner — every program is built around your experience, schedule, and goals. Comparing options? See personal trainer prices in Austin.
Small Group Training
Training with a partner or small group of two to four? Small group coaching keeps the focus on form and progression while splitting attention fairly — ideal for friends, spouses, or coworkers with similar goals who want accountability without full one-on-one pricing.
Book a consultation and mention small group training on the form.
One-on-One Personal Training
Private sessions fully customized to your goals, schedule, and experience level — with real-time form coaching and progression.
Strength Training
Build real strength with progressive programming, expert form coaching, and a plan designed around how you move and recover.
Weight Loss
Sustainable fat loss through structured training, nutrition coaching, and accountability — without crash diets or guesswork.
Muscle Building
Add lean muscle with intelligent volume, recovery, and nutrition guidance built for your body and lifestyle.
Body Recomposition
Lose fat and build muscle at the same time with a precision approach to training, macros, and progressive overload.
Nutrition Coaching
Practical meal guidance that supports your training — included with every coaching package, not sold as an afterthought.
Private facility
Train at Tiger ATX Training
A Private Gym Built for One-on-One Coaching
Sessions with Jack take place at Tiger ATX Training — a premium wellness campus in Southwest Austin. Quiet, appointment-only, and designed for focus — not gym floor chaos.
Private, appointment-only training environment
1,600 sq ft climate-controlled gym space
Professional equipment with room to move
Outdoor turf area for conditioning work
Free on-site parking for every session
Quiet, focused setting — no gym floor chaos
Areas served from Tiger ATX
MacFitt trains at Tiger ATX on Old Bee Caves Rd in Southwest Austin. Clients from these areas book in-person sessions when the commute works — or use hybrid online coaching.
FAQ
Common Questions About Hiring Jack
Straight answers about private personal training in Austin — location, goals, nutrition, and how to get started.
Get in Touch
Still Have Questions?
Bring your goals, schedule, and any injury history — we will talk through fit with no pressure to commit.
Private one-on-one coaching with Jack is a strong fit for busy professionals and adults who want custom programming, nutrition guidance, and accountability — without waiting for equipment or navigating crowded gym floors. It works especially well if you need structure around a demanding schedule or are restarting after inconsistent training.
Sessions are held at Tiger ATX Training, a private wellness campus at 7401 Old Bee Caves Rd, Austin, TX 78735. It is a quiet, appointment-only facility designed for one-on-one coaching in Southwest Austin.
Yes — on a request basis. If you have a workable apartment gym or home gym setup (squat rack, dumbbells, bench, or similar), Jack can coach you at your location when distance, equipment, and schedule allow. Mobile training is not available everywhere and is evaluated case by case — most clients train at Tiger ATX for full equipment access. Book a consultation to discuss whether mobile sessions fit your setup and area.
Jack helps clients with strength training, fat loss, muscle building, body recomposition, and nutrition coaching — all through personalized one-on-one programs adjusted for experience, schedule, and goals.
Yes. Nutrition guidance is included in every personal training package. I build a sustainable approach to eating that complements your training and supports your goals.
Yes. Jack coaches clients in person at Tiger ATX Training in Austin and remotely through Built For Life online training — custom programming, nutrition guidance, and regular check-ins. Still comparing formats? Read personal trainer vs online coach. Book a consultation to discuss in-person, online, or hybrid coaching.
Book a free 30-minute consultation. I'll discuss your goals, answer your questions, and we'll determine if working with Jack is the right fit — no commitment required.
Client Proof
Austin Clients Trust MacFitt
Real Google reviews from adults who trained with Jack — before you book, see what clients say and the transformations they earned.
“Jack helped me rebuild strength after years away from the gym. Clear programming, patient coaching, and zero intimidation — exactly what I needed starting out again in Austin.”
“Jack is awesome. Stop reading and call him.”
“For my first experience with a personal trainer, Jack made sure to capture my goals at all times. Especially after I became injured. He was always attentive, encouraging, and knowledgeable. I highly recommend him to anyone looking to improve their fitness and overall health.”
Want the full picture? Browse every review and transformation stories before your consultation.
Austin, TX · In-Person & Online Coaching
Ready to Transform Your Body?
Book a free 30-minute consultation with Jack. No commitment, no pressure — just a conversation about your goals.
📍 Private gym · Austin, Texas